Weigh In record (no journal entry) for 14 March 2022
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106.8 kg
Lost so far: 24.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 31.38g | Prot: 163.17g | Carbs: 171.64g.
Breakfast: More Nutrition Chunky Flavour Vollmilch Schokolade, Milbona Skyr Pur, Kania Gulaschsuppe mit Rindfleisch . Lunch: Dr. Oetker High Protein Pudding Grieß Schoko, Kühne Salata, Mazola Knoblauch Öl, Rote Zwiebeln, Beste Ernte Brechbohnen. Dinner: Brokkoli, Milbona Skyr Pur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchengeschnetzeltes, Mazola Knoblauch Öl, Zucchini, Rote Zwiebeln. Snacks/Other: Ritter Sport Knusperflakes, Ritter Sport Marzipan, Ehrmann High Protein Vanilla Mousse. more...
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Losing 0.7 kg a Week
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Nina1085's Weight History
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