Weigh In record (no journal entry) for 14 March 2022
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57.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 11.90g | Prot: 2.59g | Carbs: 16.09g.
Breakfast: Сириус Драже Кремовое Zoo Zoo, Фабрика Качества Сало по-Домашнему Соленое, Щедрые Хлебцы Ржаные, Сахар, Чай. more...
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Losing 1.1 kg a Week
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