Weigh In record (no journal entry) for 14 March 2022
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 21.08g | Prot: 20.96g | Carbs: 33.47g.
Breakfast: Telur Ceplok, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Losing 0.3 kg a Week
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arlinatri840's Weight History
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