Weigh In record (no journal entry) for 14 March 2022
|
98.4 kg
Lost so far: 1.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 21.19g | Prot: 31.14g | Carbs: 96.07g.
Breakfast: Беляевский Хлеб Пшеничный, Яичный Белок, Яйцо, Помидоры. Snacks/Other: Беляевский Хлеб Пшеничный, Лента Печенье Сэндвич, Коровкино Молоко 2,5%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena malikova's Weight History
|