Weigh In record (no journal entry) for 14 March 2022
|
92.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 23.85g | Prot: 47.26g | Carbs: 113.55g.
Breakfast: Ingmariini Ingmariini, Kotimaista Kevytmaito 1,5%, Pohjolan Juustola Maustamaton Raejuusto 2%, Banaanit, Myllyn Paras Kaurapuuro. Snacks/Other: Pirkka Metsämansikanmakuinen Vohveli, Maitokahvi, Appelsiinit, Valio Profeel Proteiinirahka Vadelma. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuunkääntäjä's Weight History
|