Weigh In record (no journal entry) for 14 March 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 40.75g | Prot: 68.38g | Carbs: 132.08g.
Breakfast: Sate Ayam, Udang, Telur, Misoa. Lunch: Ayam telur putih, Yamazaki Roti Stick Original. Dinner: Bubur Sumsum, Bakso Daging Sapi, Bubur Candil. Snacks/Other: Burger King Chicken Burger, Aice Mochi Vanilla. more...
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Losing 0.6 kg a Week
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ngelinazx's Weight History
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