Weigh In record (no journal entry) for 14 March 2022
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.44g | Prot: 98.23g | Carbs: 160.40g.
Breakfast: Dada Ayam, Sari Roti Roti Tawar (1). Lunch: Mie Sedaap Mie Goreng. Dinner: Kentang Rebus. Snacks/Other: Sari Roti Roti Isi Coklat, Roma Marie Susu, Pepaya, Bakso Ayam. more...
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Losing 5.1 kg a Week
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febrianidita0's Weight History
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