Weigh In record (no journal entry) for 14 March 2022
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 20.87g | Prot: 7.58g | Carbs: 21.10g.
Breakfast: Bakwan, Risol Mayo. more...
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Losing 2.3 kg a Week
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