Weigh In record (no journal entry) for 19 April 2011
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 24.06g | Prot: 48.44g | Carbs: 245.90g.
Breakfast: carrots, south beach bar, coffee, yoplait light fat free boston creme pie. Lunch: bologna and cheese sandwhich, twizzler, carrots. Dinner: Summer Ale Beer. more...
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Losing 0.5 kg a Week
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dgaige2006's Weight History
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