Superman*'s Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

68.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1321 kcal

Fat: 35.76g | Prot: 48.54g | Carbs: 206.00g. Breakfast: 煮熟的红萝卜, 橘子, 煮鸡蛋, 红薯(蒸), 豆浆. Lunch: 汤面. Dinner: 米饭, 炒大白菜. Snacks/Other: 核桃. more...

2095 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...

steady weight

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Superman*'s Weight History

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Superman*'s Journal, 12 Mar 22

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Superman*'s Weight History