Putri Sayyidina's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022

44.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

857 kcal

Fat: 11.35g | Prot: 26.18g | Carbs: 159.54g. Breakfast: Roti Keju, HiLo Active Vanilla. Lunch: Onigiri, Family Mart Onigiri. more...

1257 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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Putri Sayyidina's Weight History