Weigh In record (no journal entry) for 13 March 2022
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 42.92g | Prot: 57.05g | Carbs: 203.23g.
Breakfast: Solevita Orange Direkt Gepresst, Milch 1,5%, Kaffee, Trauben, Frankenstolz Franzbrötchen, Ponnath Schinkenbraten, Hofburger Fettreduzierter Gouda, Butter, Aldi Laugenstange. Dinner: Gekochtes Ei, Mitakos Schafskäse Leicht, Primadonna Natives Olivenöl Extra, Hengstenberg Weißweinessig, Äpfel, Rote Beete, Gurke (mit Schale), Rote Paprika, Cocktailtomaten, Endiviensalat, Karotten. Snacks/Other: Heidelbeeren, Dolce Gusto Flat White, Ponnath Schinkenbraten. more...
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Losing 0.2 kg a Week
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annikakei's Weight History
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