Weigh In record (no journal entry) for 13 March 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 101.17g | Prot: 128.96g | Carbs: 132.80g.
Breakfast: Pepes Tahu, Telur Asin, Paha Ayam, Kerupuk Putih, Arem-arem, Arem-arem. Lunch: Tahu Isi. Dinner: Paha Ayam. more...
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Gaining 6.7 kg a Week
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mrsnuranggoro's Weight History
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