Weigh In record (no journal entry) for 13 March 2022
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97.0 kg
Lost so far: 4.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.07g | Prot: 55.98g | Carbs: 98.09g.
Breakfast: Broccoli Flower Clusters , Cottage Cheese . Elevenses: Domino Sugar Granulated Sugar. Dinner: Sara Lee Soft & Smooth 100% Honey Wheat Whole Bakery Bread, Raw Vegetable, Salmon Cake or Patty. Snacks/Other: Bananas . more...
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Losing 3.5 kg a Week
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sarahmoss's Weight History
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