CBB14's Journal, 13 Mar 22

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Weigh In record (no journal entry) for 13 March 2022

70.6 kg Lost so far: 8.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

1247 kcal

Fat: 39.98g | Prot: 69.06g | Carbs: 158.00g. Lunch: Butter (Salted) , Cheddar Cheese, White Bread, Fruit Salad, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Swanson Unsalted Chicken Cooking Stock, Onions , Goya Dry Black Beans. more...

1793 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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CBB14's Weight History

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CBB14's Journal, 13 Mar 22

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CBB14's Weight History