Weigh In record (no journal entry) for 13 March 2022
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69.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 97.54g | Prot: 85.54g | Carbs: 131.47g.
Breakfast: Orangensaft, Alnatura Streichcreme Gartenkräuter, Wasa Sesam, Ei. Lunch: Möhren, Olivenöl, Zwiebeln, K-Classic Pizzatomaten , Gut Ponholz Schweinehackfleisch, Nudeln. Dinner: Lauch, Möhren, Olivenöl, Alpenmark Österreichischer Bergkäse. Snacks/Other: Alpenmark Österreichischer Bergkäse. more...
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steady weight
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Himbeerfisch's Weight History
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