Weigh In record (no journal entry) for 13 March 2022
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84.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 79.38g | Prot: 105.02g | Carbs: 216.37g.
Breakfast: Café. Lunch: Kibon Sorvete de Chocolate, Tirol Queijo Mussarela (18g), Fugini Molho de Tomate, Patinho, Arroz Branco (Cozido), Up Vitam Polivitamínico, Catarinense Ômega 3, Biscoito de Polvilho. Dinner: Qualitá Uva Niagara, Bretas Maria Mole, Kibon Sorvete de Chocolate, Pizza de Queijo, Hoegaarden Cerveja Witbier, Pizza Portuguesa, Polenguinho Polenguinho Light. Snacks/Other: Leite Integral, Qualy Margarina Cremosa, Pão Francês. more...
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steady weight
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renansouza1's Weight History
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