Weigh In record (no journal entry) for 13 March 2022
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 43.20g | Prot: 70.36g | Carbs: 212.19g.
Breakfast: Tesco Wholemeal Bread, Fried Egg . Lunch: Bubble Tea, Potato French Fries, YO! Sushi Sweet and Sticky Teriyaki, YO! Sushi Yo! Roll, YO! Sushi Salmon Selection . Dinner: Chicken Noodle Soup (Home Recipe), Tesco Wholemeal Bread. more...
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Gaining 1.1 kg a Week
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ZimbaLon's Weight History
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