Weigh In record (no journal entry) for 13 March 2022
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 40.65g | Prot: 83.63g | Carbs: 149.91g.
Breakfast: Oeuf. Lunch: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Dinner: Concombre (Pelé), Carrefour Fromage Blanc 0%, Galbani Ricotta, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Carrefour Sirop Menthe 0%, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Gerlinéa Barre Saveur Chocolat Noir et Blanc, Gerlinéa Barres Framboise Chocolat . more...
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Losing 3.5 kg a Week
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