Weigh In record (no journal entry) for 13 March 2022
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112.6 kg
Lost so far: 2.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.28g | Prot: 86.84g | Carbs: 33.14g.
Breakfast: Metzgerfrisch Bio Kasseler, BioKorn Dinkelkleie, Honigmelonen, Bio-Zentrale Müsli Protein Pur, Edeka Eiweißbrot, Ei, Vita D'or Raffinesse mit Feinem Buttergeschmack, Kaufland Avocado, Alnatura Flohsamen, Brunch Blütenhonig, Milbona Free From Laktose Haltbare Fettarme Milch, Kaffee. Lunch: Edeka Bio Black Tiger Garnelen Natur, Brandt Saaten Crisp, Iglo Wok-Gemüse. more...
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Losing 2.8 kg a Week
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SalvatoreStallone87's Weight History
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