Weigh In record (no journal entry) for 13 March 2022
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88.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 20.08g | Prot: 51.88g | Carbs: 15.69g.
Breakfast: Olimp Matrix Pro 32, Pikok Piratki z Indyka, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Losing 5.6 kg a Week
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Farbiczeek's Weight History
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