Weigh In record (no journal entry) for 13 March 2022
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72.5 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.70g | Prot: 39.08g | Carbs: 137.25g.
Breakfast: Auchan Tartines Craquantes au Froment, Pago ACE, Lucien Georgelin Confiture Pêche de Vigne, Les Croisés Beurre Tendre Doux, U Muffins au Blé Complet. Dinner: Oranges, Quiche Maison, Brocoli, Auchan Tartines Craquantes au Froment, Paysan Breton Fromage Fouetté Madame Loik Noix Figue. more...
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2263 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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