Weigh In record (no journal entry) for 13 March 2022
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77.4 kg
Lost so far: 9.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 78.05g | Prot: 86.20g | Carbs: 9.33g.
Lunch: Ferrarini Parmigiano Reggiano, Monells Tiras de Bacon , Freshona Tomate Triturado, Hacendado Atún Claro al Natural, Gutbio Espaguetis de Edamame . Dinner: Cheesies Goat's, Hacendado Fuet Espetec Extra , Hacendado Queso Viejo Tostado, Hacendado Aceite de Oliva Virgen Extra, Huevo, Hacendado Espárragos Delgados Verdes Enteros. more...
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Losing 2.8 kg a Week
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estefy5194's Weight History
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