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75,10
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 57.12g | Prot: 58.16g | Carbs: 163.90g.
Breakfast: Tricks Asian BBQ Baked Crisps, Regal Regal Marie Biscuit. Lunch: Telur Dadar, Tahu Bakso, Usus Ayam, Tumis Buncis, Gula Pasir, Sambal Matah. Dinner: Kentang Goreng, Es Teh Tawar, Bihun Goreng. Snacks/Other: Fiesta Siomay Ayam, Pepaya, Haverjoy Havermix Instant Oats & Choco Chips, Goldenfil Choco Crunchy. more...
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steady weight
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lilly's food journey's Weight History
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