Weigh In record (no journal entry) for 13 March 2022
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 11.83g | Prot: 46.32g | Carbs: 100.33g.
Breakfast: Wasa Roggen Dünn. Lunch: Gemüsereis, Eiklar, Ei. Dinner: Wasa Roggen Dünn, Almare Thunfisch Süß-Sauer. Snacks/Other: Happy Harvest Obstriegel Waldfrucht, Äpfel. more...
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Losing 1.3 kg a Week
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gudrun scharf's Weight History
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