Weigh In record (no journal entry) for 13 March 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 47.93g | Prot: 38.53g | Carbs: 117.45g.
Breakfast: Miel, Beurre, Pain Grillé. Lunch: Fromage Blanc, Pain Grillé, Oeuf Brouillé (Entier, Cuit), Graines de Chia Séchées, Golden Land Champignon, Loubia, Oranges. Snacks/Other: Makrout, Croissant, Palmier. more...
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Losing 7 kg a Week
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