Weigh In record (no journal entry) for 13 March 2022
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73.6 kg
Lost so far: 4.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 100.95g | Prot: 70.13g | Carbs: 293.70g.
Breakfast: Banane, REWE Bio Frische Buttermilch, Globus Fleischwurst, REWE Frei von Sandwich Glutenfrei, Frischkäse. Lunch: Dr. Oetker Bistro Baguette Provence. Dinner: Bofrost Kartoffel-Flummis, Tomatensoße, Hackbraten. Snacks/Other: Wawel Tiki Taki, Bel & Bio Marshmallows, Schaumrolle, Kekse, Schokoladenstückchen, Schokolade, Schär Noccioli, Kekse. more...
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Losing 2.1 kg a Week
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NavarraBelju's Weight History
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