Weigh In record (no journal entry) for 13 March 2022
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136 kg
Lost so far: 3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 105.08g | Prot: 72.66g | Carbs: 214.06g.
Breakfast: Rainbow Luomu Luumusose, Rainbow Jogurttirahka, Paprika (Punainen), X-Tra Avokado, Valio Emmental Sinileima, Flora Margariini 60%, Oululainen Reissumies Tosi Ohut . Lunch: Rainbow Vegan Greek White Cubes, Kurkku, Kania Wing Sauce, Kotimaista Kirsikkatomaatti, X-Tra Avokado, Quorn Fileet, Jäävuorisalaatti. Dinner: Hillot, Lettu. Snacks/Other: Brunberg Mansikka Suukko. more...
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steady weight
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Omppupantteri's Weight History
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