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Happy Sunday 🤗😃😊
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79.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.71g | Prot: 35.45g | Carbs: 79.89g.
Breakfast: Kaufland Bio Schoko Reiswaffeln, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Spiegelei ohne Fett, Edeka Dinkel Schnitte . Snacks/Other: Hig Hagemann Reiswaffeln mit Joghurt. more...
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Gaining 0.7 kg a Week
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