Weigh In record (no journal entry) for 13 March 2022
|
83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 53.16g | Prot: 82.04g | Carbs: 157.95g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Mousse au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin, Concombre (Pelé), Lidl Amandes de Californie, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pommes, Saveurs de Nos Régions Jambon Persillé de Bourgogne, Vin de Table Rouge, Lidl Pain Sportif, Salade Verte, Pastis. more...
|
|
2295 kcal
|
Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|