Weigh In record (no journal entry) for 13 March 2022
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46.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 69.68g | Prot: 111.03g | Carbs: 138.40g.
Breakfast: McDonald's Cappuccino, Croissant. Elevenses: Pavesi Pavesini. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Tea: Mulino Bianco Pangoccioli, Lavazza Caffè Ginseng, Mulino Bianco Pan di Stelle, McDonald's Cappuccino. Dinner: Conad Insalata Classica, Delicius Filetti di Sgombro al Naturale. Supper: Kinder Barretta. more...
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Losing 7.7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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