Weigh In record (no journal entry) for 13 March 2022
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.19g | Prot: 13.72g | Carbs: 37.93g.
Breakfast: Растворимый Кофе (из Порошка), Простоквашино Молоко 2,5%, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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