Weigh In record (no journal entry) for 13 March 2022
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74.9 kg
Lost so far: 15.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.46g | Prot: 49.68g | Carbs: 213.22g.
Breakfast: Leberkäse, Corny Free Kirsche-Joghurt . Lunch: Zitronenkuchen, Zitronenkuchen, Schweppes Bitter Lemon Zero, Schnitzel Natur Gebraten, Edeka Backofen Frites Extra Dünn. Dinner: Edeka Apfelkompott, Milchreis. more...
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Losing 0.4 kg a Week
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Heidi 75's Weight History
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