Weigh In record (no journal entry) for 13 March 2022
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113.7 kg
Lost so far: 0.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 69.62g | Prot: 291.36g | Carbs: 75.66g.
Breakfast: Bulk Powders Protein Pancake Mix Original. Lunch: Pêche Océan Tranches Panées de Colin d'alaska, Le Gaulois Escalope de Dinde. Dinner: Charal Steak Haché 5%. Snacks/Other: Go Nuts Beurre de Cacahuètes , Le Gaulois Escalope de Dinde, Mister Choc Rocher Noir Praliné, Bulk Powders Protein Pancake Mix Original. more...
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Gaining 0.9 kg a Week
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