Sarge4's Journal, 18 Apr 11

Sarge4's Profile | < Previous Entry |Next Entry >

Still Sick

85.7 kg Lost so far: 8.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:

898 kcal

Fat: 29.23g | Prot: 51.77g | Carbs: 111.17g. Breakfast: 6" Black Forest Ham. Lunch: Poached Chicken with Curry Sauce (Grillo), Vegetable Medley, Yam. Snacks/Other: Dark Chocolate Pomegranate, Water, Tree Nuts Mix. more...

2732 kcal

Exercise: Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Driving - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sarge4's Weight History

View Complete History

Sarge4's Journal, 18 Apr 11

Submit a Comment

Sarge4's Weight History