Weigh In record (no journal entry) for 13 March 2022
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59 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 11.83g | Prot: 135.57g | Carbs: 148.68g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Wasa Léger , Oranges, Odyssée Thon Entier au Naturel Albacore, Carottes, Malo Fromage Blanc 0%. Dinner: Wasa Léger , Florette Radis, Malo Fromage Blanc 0%, Oranges. Snacks/Other: Myprotein Creatine Monohydrate. more...
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1543 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 18 hours and 34 minutes, Sleeping - 4 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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jimenezjose's Weight History
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