Weigh In record (no journal entry) for 13 March 2022
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103 kg
Lost so far: 4.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 26.87g | Prot: 29.75g | Carbs: 30.80g.
Breakfast: Чай, Вареное Яйцо. Lunch: Чай, Салат Оливье, Куриный Суп с Кусочками и Лапшой. more...
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steady weight
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Алексей.V.Z.'s Weight History
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