Weigh In record (no journal entry) for 13 March 2022
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84.2 kg
Lost so far: 9.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.56g | Prot: 38.96g | Carbs: 209.77g.
Lunch: Bihun Ayam (Perkiraan), Jus Alpukat, Pangsit Polos, Bakso Daging Sapi, Cappuccino. Snacks/Other: Singkong Rebus, Khong Guan Saltcheese Combo, You C1000 Lemon Water, HiLo Teen Coffee Tiramisu, Tulip Dark Compound Chocolate, Sari Roti Roti Tawar (2), Prochiz Keju Slice. more...
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Losing 2.8 kg a Week
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starwill01's Weight History
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