Weigh In record (no journal entry) for 13 March 2022
|
55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 22.49g | Prot: 39.84g | Carbs: 325.07g.
Breakfast: 파리바게트 내몸을 건강하게 1cm 통밀식빵, 사과. Lunch: 맘스터치 바삭크림치즈볼, 맘스터치 싸이버거, 맘스터치 감자튀김. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|