Weigh In record (no journal entry) for 21 June 2014
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 50.50g | Prot: 25.00g | Carbs: 130.50g.
Breakfast: Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Farmland Foods 96% Fat Free Hickory Smoked Ham, Kraft Singles Select American Cheese Slices, Bunny Bread Wheat Sandwich Bread. Snacks/Other: m&ms mega 040000485919, Frito-Lay Sour Cream & Onion Potato Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kudos Granola Bar with Snickers. more...
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steady weight
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wendylinkous's Weight History
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