Putri Sayyidina's Journal, 13 Mar 22

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Weigh In record (no journal entry) for 13 March 2022

43.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

1380 kcal

Fat: 51.12g | Prot: 46.60g | Carbs: 210.59g. Breakfast: Bubur Kacang Hijau, Madurasa Madu, Emina Mozza Cheese, Pancake oatmeal pisang. Lunch: Sup Ayam, Rumah Makan Sederhana Nasi Padang. Dinner: Kue Pukis. Snacks/Other: Kue Pukis, Kue Putu Cangkir. more...

1266 kcal

Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 13 Mar 22

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Putri Sayyidina's Weight History