Weigh In record (no journal entry) for 13 March 2022
|
78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 32.60g | Prot: 43.38g | Carbs: 199.62g.
Breakfast: Pisang. Lunch: Rendang, Tumis Buncis, Nasi Putih, Bihun (Dimasak). Snacks/Other: Kue Bolu, Risoles, Arem-arem. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tailor indobesia's Weight History
|