Weigh In record (no journal entry) for 12 March 2022
|
93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 63.76g | Prot: 103.51g | Carbs: 129.81g.
Breakfast: Saiwa Oro Ciok, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Pomodorini, De Cecco Spaghetti , Sal Seafood Mazzancolla Tropicale, Pesce Persico, Maremundi Anelli e Ciuffi di Calamaro. Dinner: Salame di Cioccolato, Pomodorini, Caseificio Pugliese Burrata, GrissinBon Fagolosi, Ferrarini Prosciutto Cotto. more...
|
|
2118 kcal
|
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|