anggikusumah's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
70 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
630 kcal Fat: 16.87g | Prot: 24.55g | Carbs: 100.72g.   Breakfast: Oatmeal Instan. Lunch: Sari Roti Roti Isi Coklat, Kopi Latte, Tahu Goreng, Sawi Hijau, Pare, Terung. Dinner: Terung, Pare. more...
Gaining 0.0 kg a Week

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anggikusumah's Weight History


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