Weigh In record (no journal entry) for 12 March 2022
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 96.22g | Prot: 71.45g | Carbs: 226.79g.
Breakfast: Noix du Brésil, Banane, Jus de Citron. Lunch: Jeff de Bruges Chocolats Assortis, Magnum Infinity Chocolat, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Emmental Râpé, Escalope de Poulet, Pâtes (Cuites), Nos Régions Ont du Talent Reblochon , Tomates Cerises. Snacks/Other: Jus de Citron, Jeff de Bruges Chocolats, Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|