Weigh In record (no journal entry) for 12 March 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.61g | Prot: 36.88g | Carbs: 125.85g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Tumaca, Café Capsulas, Queso Curado, Leche Semidesnatada, Plátano. Lunch: Judías Verdes, Milbona Yogur Griego Fresa, Pollo (Apanado y Frito), Hida Pisto Fritada de Verduras. Dinner: Milbona Yogur Griego Stracciatella. more...
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steady weight
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candelamunoz's Weight History
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