Weigh In record (no journal entry) for 12 March 2022
|
73.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 77.39g | Prot: 60.97g | Carbs: 165.01g.
Lunch: Aceite de Oliva, Heinz Tomato Ketchup, Tomates Rojos, Lider Salsa para Carne, Calabaza de Invierno Butternut, Receta del Abuelo Hamburguesa de Pollo. Dinner: Evercrisp Cabritas, Patatas Fritas, Hellmann's Mayonesa Light, Unimarc Media Palta, Pan de Hamburguesa, Notco Not Burger. Snacks/Other: Karina Chocolate Amargo , Great Value Mantequilla de Maní, Frutos Del Maipo Frutillas Congeladas, Vivo Avena Instantánea, Gourmet Chocolate Amargo en Polvo, Frutillas, Orasi Bebida de Soja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|