Weigh In record (no journal entry) for 12 March 2022
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98.9 kg
Lost so far: 21.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 8.26g | Prot: 93.70g | Carbs: 110.68g.
Breakfast: Banano, Trebol Griegur. Lunch: Bretzke Gelatina Diet , Jugo de Naranja, Ensalada de Lechuga con Verduras Variadas, Pescado. more...
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Losing 0.2 kg a Week
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