Weigh In record (no journal entry) for 12 March 2022
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.87g | Prot: 48.46g | Carbs: 135.35g.
Lunch: Clesa Crema Bombón 0,7% M.G., Hacendado Leche Evaporada , Setas, Hacendado Picos Camperos, Hacendado Garbanzos Cocidos. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Peras, Gofre. more...
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Losing 3.5 kg a Week
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