melisor's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
83.5 kg Lost so far: 3 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
936 kcal Fat: 61.03g | Prot: 39.69g | Carbs: 61.66g.   Lunch: Rians Faisselle et Son Coulis de Framboise,  Mayonnaise,  Gambas,  Avocat. Dinner: Président Beurre Tendre Doux, Sardines à l'Huile (en Conserve), Jacquet Petits Pains à Cuire, Rians Faisselle et Son Coulis de Framboise. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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melisor's Weight History


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